Is Cofresh Luxury Bombay Mix 200g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract 160c
natural chilli flavouring
chilli powder
green chilli
potato starch

paprika extract 160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Savoury Noodles 66% (Gram Flour, Maize Flour, Potato Starch, Salt, Chilli Powder), Rice Sticks (Rice Flour 51%, Wheat Flour, Potato Starch, Ginger, Sesame Seeds , Sugar, Green Chilli, Vegetable Ghee, Spices, Salt, Citric Acid), Vegetable Oil (Rapeseed), Split Peas 13%, Peanuts 7%, Almonds 5%, Cashews 5%, Raisins 3%, Green Lentils 3%, Rice 3%, Seasoning 3% (Rice Flour, Salt, Sugar, Spices, Acidity Regulator (Citric Acid E330, Sodium Diacetate E262), Turmeric Extract (Natural Turmeric Flavouring, Colour (Curcumin E100)), Natural Chilli Flavouring, Rosemary Extract, Colour (Paprika Extract 160c))

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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