Is Cofresh Vegetarian Punjabi Samosas 10S 500G Nightshade Free?
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Why it's not nightshade free
- green chilli
- potatoes
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Samosa Filling: (Potatoes (40%), Green Peas (7%), Vegetable Oil (Palm), Green Chilli, Garlic, Salt, Ginger, Black Salt, Fennel, Mustard Seeds , Ground Coriander, Curry Leaves, Turmeric, Coriander Seeds, Cumin Seeds, Cloves, Cinnamon), Pastry ( Wheat Flour (30%), Vegetable Fat, Ajwain, Salt), Pastry: ( Wheat Flour (30%), Water, Vegetable Fat (Ghee), Ajwain, Salt)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Cofresh Vegetarian Punjabi Samosas 10S 500G is available at 2 retailers
About this product
Snack · Piece