Is Cohens Food Cohens Puff Pastries, 12 ea Low FODMAP?

Ingredients

Puff Pastry (Unbleached Flour (Ascorbic Acid, Alpha Amylase, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron), Water, Vegetable Shortening (Modified Palm Oil, Canola Oil, Sugar, Soy Lecithin, Monoglycerides, Artificial Flavor, Citric Acid), Salt, Dough Conditioner (Soybean Oil, Ascorbic Enzyme)), Water, Spinach, Potato Flakes (Potatoes, Mono And Diglycerides With Sodium Acid Pyrophosphate And Citric Acid Added As ), Onions, Liquid Margarine (Soybean Oil, Water, Palm Oil, Salt, Distilled Monoglycerides, Lecithin, Artificial Flavor, Beta Carotene Color), Seasoning (Salt, Garlic Powder, Spices), Lemon Juice, Dusted With Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cohens Food Cohens Puff Pastries, 12 ea is available at 1 retailer

About this product

Snack · Piece