Is coke GERD Friendly?
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Why it's not GERD friendly
- caffeine flavouring
caffeine flavouring
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coke ZERO 330mle best served chilled Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners Ingrediente: Cartonated Water, Colour (Caramel F150d), Acid (Phosphoric Acid), Sweeteners (Aspartame Acesulfame K). Natural Flavourings, Caffeine Flavouring, Acidity Regulator (Sodium Citrates) Contains a Source of Phenylalanine.
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