Is COKOS COOKIES Vegan?

Ingredients

SUGAR, CONFECTIONERY TOPPER [SUGAR, NONHYDROGENATED PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL VANILLA, NON-HYDROGENATED VEGETABLE OIL (COCONUT), SKIMMED MILK POWDER, COLORS (FD&C YELLOW NO. 6, TITANIUM DIOXIDE, IRON OXIDE, FD&C BLUE NO 1 IRON OXIDE, FD&C RED NO. 40, FD&C YELLOW NO 5, FD&C BLUE NO. 2, FD&C RED #3)], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE], WATER, EGG, BAKING POWDER, NON-FAT DRY MILK, ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID), MODIFIED FOOD STARCH, CELLULOSE GUM, CELLULOSE GEL, MODIFIED GUM ACACIA, METHYLCELLULOSE, SOY LECITHIN (EMULSIFIER)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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