Is COLA SLAW DRESSING Vegetarian?

Ingredients

FAT FREE DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH - MODIFIED, EGG YOLKS*, MALTODEXTRIN, DRIED EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, MUSTARD FLOUR, CORN STARCH, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), TITANIUM DIOXIDE AND PAPRIKA (COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), HYDROLIZED RICE FLOUR, NATURAL MIXED TOCOPHEROLS, GUAR GUM, XANTHAN GUM, SUGAR, DISTILLED VINEGAR, NATURAL FLAVORINGS, CARAMEL COLORINGS, CELERY SEED, MUSTARD SEED, TUMERIC, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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