Is Pepsi Low FODMAP?
Description
Sweet, caramel-forward flavor with pronounced carbonation and a crisp, effervescent mouthfeel. Smooth, lingering finish with light acidity; commonly served chilled, over ice, with fast-food meals, or used as a mixer in cocktails and mocktails. Customer reviews often note consistent taste, reliable carbonation level, convenient packaging, and good value for use.
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Description
Sweet, caramel-forward flavor with pronounced carbonation and a crisp, effervescent mouthfeel. Smooth, lingering finish with light acidity; commonly served chilled, over ice, with fast-food meals, or used as a mixer in cocktails and mocktails. Customer reviews often note consistent taste, reliable carbonation level, convenient packaging, and good value for use.
Ingredients
Carbonated, Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.