Is Pepsi Cola - 24/12 Oz. Cans Low FODMAP?
Description
Dark, sweet cola flavor with caramel and citrus notes; fizzy carbonation gives a sharp, effervescent mouthfeel. Often consumed cold alongside meals, at social gatherings, or used as a mixer in cocktails. Reviews commonly note consistent taste, noticeable sweetness, and strong carbonation, with package convenience cited for on-the-go use and portability.
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Description
Dark, sweet cola flavor with caramel and citrus notes; fizzy carbonation gives a sharp, effervescent mouthfeel. Often consumed cold alongside meals, at social gatherings, or used as a mixer in cocktails. Reviews commonly note consistent taste, noticeable sweetness, and strong carbonation, with package convenience cited for on-the-go use and portability.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.