Is Colby Ridge Popcorn & Gifts Low FODMAP?

Ingredients

Sugar, Popcorn, Corn Syrup, Margarine (vegetable Oil Blend (palm Oil And Soybean Oil) Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable, Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Artificial Flavors, Molasses Granules, Corn Oll, Lecithin, Salt. Ingredients (cheese): Cheese Flavor (partially Hydrogenated Soybean Oil, Dehydrated Pasteurized Processed Cheddar Cheese [cheddar Cheese, Milk, Cheese Culture, Salt Enzymes], Cream, Salt, Sodium Phosphate, Yellow 5 & 6, Lactic Acid Lecithin) Corn Oll, Popcorn, Salt. Ingredients (white): Popcorn, Corn Oil, Salt. May Contain Nuts, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Colby Ridge Popcorn & Gifts is available at 1 retailer

About this product

Snack · Pouch