Is Lesser Evil Simple Acts Popcorn Himalayan Sweetness Low FODMAP?
Description
The taste of the popcorn is amazing and the coconut oil is a great healthy alternative to other oils. The Himalayan pink salt gives the popcorn a great flavor and people love the amount of salt in this popcorn. This popcorn is a great option for people who are looking for a healthier alternative to traditional popcorn.
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Description
The taste of the popcorn is amazing and the coconut oil is a great healthy alternative to other oils. The Himalayan pink salt gives the popcorn a great flavor and people love the amount of salt in this popcorn. This popcorn is a great option for people who are looking for a healthier alternative to traditional popcorn.
Ingredients
Organic Non-gmo Popcorn, Organic Raw Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Himalayan Crystal Salt, Organic Flavor, Organic Sunflower Lecithin. Contains: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.