Is Lesser Evil Popcorn Himalayan Gold Low FODMAP?

Description
Light, crisp snack with a warm, savory and mildly tangy flavor; texture is airy with firm crunch. Commonly enjoyed during movies, parties, or as a portable hand snack and lunch accompaniment. Reviewers commonly praise consistent crunch and flavor balance while occasionally noting uneven coating in some batches, packaging convenience varies.

Description
Light, crisp snack with a warm, savory and mildly tangy flavor; texture is airy with firm crunch. Commonly enjoyed during movies, parties, or as a portable hand snack and lunch accompaniment. Reviewers commonly praise consistent crunch and flavor balance while occasionally noting uneven coating in some batches, packaging convenience varies.
Ingredients
Calcium, Iron, Potassium, Organic Non-GMO Popcorn, Organic Coconut Oil, Himalayan Salt, Organic Butter-Type Flavor. Contains Coconut. Produced in a facility that uses Milk and Egg ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Very nice popcorn!
Huge popped kernels with no unpopped kernels pooled at the bottom of the bag like so many other brands.


