Is cold and flue Vegetarian?

Ingredients

do not take more than 12 softgels in any 24-hour sure 1 adults and children 12 years of age and over, take 2 softgels every 4 hours children under 12 years of age: do not use pouad jo store between 20-25°c (68-77"f) i avoid excessive heat other information inactive ingredients fd,c yellow # 6, gelatin, glycerin, polyethylene glycol, povidone, propylene glycol, purified water, sorbitol sorbitan solution, titanium diaxide pue questions or comments? 1-888-333-9792

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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