Is COLD BREW COFFEE LIGHT ICE CREAM BALANCED WITH CHIPS OF CHOCOLATE, COLD BREW & CHOCOLATE CHIP Vegan?
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Ingredients
SKIM MILK, CREAM, SUGAR*, SOLUBLE CORN FIBER*, UNSWEETENED CHOCOLATE, COFFEE EXTRACT (WATER, COFFEE), MILK PROTEIN CONCENTRATE, LESS THAN 2% OF: VEGETABLE GUMS (GUAR, CAROB BEAN), MONOGLYCERIDES, COCOA BUTTER, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), NATURAL FLAVOR, SOY LECITHIN, BACILLUS COAGULANS GBI-30 6086, VITAMIN A PALMITATE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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