Is COLD BREW COFFEE LIGHT ICE CREAM BALANCED WITH CHIPS OF CHOCOLATE, COLD BREW & CHOCOLATE CHIP Vegetarian?
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Ingredients
SKIM MILK, CREAM, SUGAR*, SOLUBLE CORN FIBER*, UNSWEETENED CHOCOLATE, COFFEE EXTRACT (WATER, COFFEE), MILK PROTEIN CONCENTRATE, LESS THAN 2% OF: VEGETABLE GUMS (GUAR, CAROB BEAN), MONOGLYCERIDES, COCOA BUTTER, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), NATURAL FLAVOR, SOY LECITHIN, BACILLUS COAGULANS GBI-30 6086, VITAMIN A PALMITATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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