Is COLD & FLU RESCUE WITH ESTER C (FORMERLY ESTER-C COLD & FLU) - 60 VCAPS Low FODMAP?

Ingredients

Vitamin C (From Ester-c Brand Calcium Ascorbate), Andrographis (Andrographis Paniculata), Leaf Extract (Standardized To Contain 10% Andrographolides), N-acetyl-l-cysteine (Nac), Purple Coneflower Extract (Echinacea Purpurea), Aerial Parts/root, :1 (Equivalent To 240Of Purple Coneflower), Narrow-leaf Echinacea (Echinacea Angustifolia), Root, :1 Extract (Equivalent To 225Of Narrow-leaf Echinacea, Standardized To Contain 4% Echinacosides), Magnesium Stearate (Vegetable), Capsule Shell: Hypromellose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Bottle