Is COLE SLAW Vegetarian?
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Ingredients
CABBAGE, COLE SLAW DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS [EGGS YOLK, SALT], ONION POWDER, SPICES, SODIUM DIACETATE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [TO RETARD SPOILAGE], XANTHAN GUM, DEXTROSE, SUGAR, COLOR (WATER, YELLOW 5 AND 6, BLUE 1, CITRIC ACID], CALCIUM DISODIUM EDTA), FRUCTOSE, CARROTS, GLUCONO DELTA LACTONE, ERYTHORBIC ACID (TO RETAIN COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.