Is COLE SLAW Vegetarian?


Ingredients
CABBAGE, SALAD DRESSING (SOYBEAN OIL, EGG, WATER, EGG YOLKS [EGG YOLKS, SALT], SUGAR, WHITE DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], NATURAL AND ARTIFICIAL FLAVORS [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, TBHQ [ANTIOXIDANT], MIXED TOCOPHEROLS [ANTIOXIDANT] IN PARTIALLY HYDROGENATED SOYBEAN OIL], FLAVOR [NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE TRIGLYCERIDES]), SUGAR, WATER, CARROTS, WHITE DISTILLED VINEGAR, ONIONS, SALT, ERYTHORBIC ACID (TO RETAIN COLOR), POTASSIUM SORBATE (TO RETARD SPOILAGE), CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), SPICE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


