Is COLE SLAW Vegan?
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Ingredients
CABBAGE, SALAD DRESSING (SOYBEAN OIL, EGG, WATER, EGG YOLKS [EGG YOLKS, SALT], SUGAR, WHITE DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], NATURAL AND ARTIFICIAL FLAVORS [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, TBHQ [ANTIOXIDANT], MIXED TOCOPHEROLS [ANTIOXIDANT] IN PARTIALLY HYDROGENATED SOYBEAN OIL], FLAVOR [NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE TRIGLYCERIDES]), SUGAR, WATER, CARROTS, WHITE DISTILLED VINEGAR, ONIONS, SALT, ERYTHORBIC ACID (TO RETAIN COLOR), POTASSIUM SORBATE (TO RETARD SPOILAGE), CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.