Is COLE SLAW Vegetarian?


Ingredients
INGREDIENTS: CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA {FOR COLOR}, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CONTAINS LESS THAN 2% OF ASCORBIC ACID (ANTIOXIDANT), BLACK PEPPER, CARROTS, CITRIC ACID (ANTIOXIDANT), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE (PREVENTS CAKING]), LEMON JUICE, SALT, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SODIUM ERYTHORBATE (ANTIOXIDANT), SOYBEAN OIL, WHITE VINEGAR, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


