Is Cole Slaw Vegan?


Ingredients
White Cabbage, Rapeseed Oil, Carrot, Sour Cream, Sugar, Drinking Water, Onions, Mustard, Egg Yolks, Salt, Corn Starch, Vinegar, : Potassium Sorbate, Sodium Benzoate, Wheat Starch, Seasoning (Made From Corn And Rapeseed Protein), Pepper Extract, Thickener: Guar Gum, Locust Bean Gum, Xanthan Gum, Acidifying Agent: Citric Acid, Glucono-delta-lactone, L, Tartaric Acid, Firming Agent: Calcium Gluconate, Humectant: Sorbitol
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


