Is Coleman Organic Breaded Chicken Breast Tenders - 8 Oz Low FODMAP?
Ingredients
Organic Boneless Skinless Chicken Breast with Rib Meat, Water, Organic Rice Starch, Sea Salt. Breaded with: Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Wheat Gluten, Dried Torula Yeast, Organic Spices, Organic Annatto, Oleo Resin Paprika. Battered with: Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Leavening (Cream of Tartar, Sodium Bicarbonate), Dried Torula Yeast, Organic Spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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