Is Coles 6 Chocolate Puffed Rice Bars Gluten Free?

Ingredients
Puffed Rice (34%) [rice, Sugar, Golden Syrup, Salt, Emulsifier (471)], Glucose Syrup, Polydextrose, Sugar, Dark Chocolate Chips (6%) [sugar, Cocoa Liquor, Cocoa Butter, Emulsifier (322 From Soy), Natural Flavour], Vegetable Shortening [vegetable Fats And Oils (palm ** ), Emulsifier (471), Antioxidant (307b)], Humectant (422), Maltodextrin, Cocoa Powder (2%), Natural Flavours, Gelatine, Inulin, Invert Sugar Syrup, Emulsifier (322 From Sunflower), Salt. Dark Chocolate Contains Minimum 50% Cocoa Solids. ** Contributes To The Production Of Sustainable Palm Oil. Contains Soy. May Contain Milk, Tree Nuts, Sesame And Peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar


