Is Coles 70% Lower Carb High Protein Mixed Seeds English Muffins Peanut Free?

This product may or may not be peanut free as it lists 2 ingredients that could contain peanut depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for peanut free

  • lupin
  • lupin protein

lupin

Dietitian note

Some people who avoid peanuts also avoid lupine, which is a legume which cross reacts with peanut.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Protein Blend (17%) (Wheat Protein, Soy Protein, Lupin Protein) ,Soy Flour, Linseed (6%), Sunflower Seeds (4.5%), Wholemeal Wheat Flour, Polenta, Kibbled Soy, Wheat Bran, Wheat Gluten, Apple Fibre, Lecithin (Soy), Salt, Yeast, Vinegar, Barley Malt Flour, Acidity Regulator (262), Cultured Sugar, Deactivated Yeast. Contains Wheat, Soy. May Contain Hazelnuts, EGG, MILK, SESAME. Contains Wheat, SOY, Gluten, Lupin

Check Coles 70% Lower Carb High Protein Mixed Seeds English Muffins against your own diets in the app.

About this product

Bread · Piece

Flavor
NuttyEarthySavory
Texture
DenseCrunchy
Commonly used for
BreakfastSandwichSnackingMeal Prep