Is Coles 90 Calorie Fibre Bakes Birthday Cake Nightshade Free?

Ingredients
Wheat Flour, Fructooligosaccharides, Wheat Fibre, Sugar, Coloured Sugar Pearls (10.5%) [sugar, Palm Fat **, Natural Colouring Foods (concentrates Of Radish, Blackcurrant, Apple, Spirulina), Natural Colourings (luteine, Paprika Extract)], Humectant (glycerol), White Compound Drizzle (7%) [sugar, Palm Fat **, Palm Kernel Fat ** Whey Powder (milk), Emulsifier (soy Lecithin), Natural Flavour], Vegetable Oils [palm **, Rapeseed, Coconut] Fructose, Albumen Powder (egg), Raising Agents [450, 500], Salt, Natural Flavour, Emulsifier (rapeseed Lecithin), Thickeners (xanthan Gum, 410), Skimmed Milk Powder. Contains Wheat, Gluten, Egg, Milk, Soy. May Contain Almond, Hazelnut, Peanut.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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