Is Coles American Style Barbeque Sauce GERD Friendly?
Description
Sweet smoky flavor with balanced tang and moderate sweetness, offering a thick glossy texture that clings well to meat, works as both a glaze and dipping sauce, and is commonly used for grilling, roasting, and sandwiches; reviews frequently note good value, pronounced sweetness, and reliable thickness for coating and versatility.
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Why it's a maybe for GERD friendly
- garlic
- vinegar
- cider vinegar
- tomato puree
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet smoky flavor with balanced tang and moderate sweetness, offering a thick glossy texture that clings well to meat, works as both a glaze and dipping sauce, and is commonly used for grilling, roasting, and sandwiches; reviews frequently note good value, pronounced sweetness, and reliable thickness for coating and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree, Sugar, smokey BBQ flavor mix (sugar, salt, rice floor, anticaking agent), flavourings, spices, vinegar, molasses, cider vinegar, thickeners, natural colour (caramel), mustard seeds, garlic, onion, tamarind spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid