Is Coles Australian Beef & Pork Meatballs Classic Vegan?

Ingredients

No Added Hormones Australian Beef (42%), Sow Stall Free Australian Pork (42%), Water, Salt, Dehydrated Vegetables (tomato, Garlic, Onion), Bread Crumb [maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agent (sodium Carbonates, 575), Yeast, Vinegar, Salt], Fibres (bamboo, Apple), Yeast Extracts, Soy Protein, Acidity Regulator (450), Spice And Spice Extract [mustard Extract, Natural Colour (paprika Oleoresins)], Natural Flavours (tomato), Herb And Herb Extract (basil, Rosemary), Sugar, Preservative (223). Contains Soy, Sulphites. May Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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