Is Coles Australian Beef & Pork Meatballs Classic Vegetarian?

Ingredients

No Added Hormones Australian Beef (42%), Sow Stall Free Australian Pork (42%), Water, Salt, Dehydrated Vegetables (tomato, Garlic, Onion), Bread Crumb [maize Starch, Tapioca Starch, Rice Flour, Potato Starch, Soy Flour, Raising Agent (sodium Carbonates, 575), Yeast, Vinegar, Salt], Fibres (bamboo, Apple), Yeast Extracts, Soy Protein, Acidity Regulator (450), Spice And Spice Extract [mustard Extract, Natural Colour (paprika Oleoresins)], Natural Flavours (tomato), Herb And Herb Extract (basil, Rosemary), Sugar, Preservative (223). Contains Soy, Sulphites. May Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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