Is Coles Australian Beef Sausages Garlic & Herb Vegetarian?

Ingredients

No Added Hormones Australian Beef (75%), Water, Seasoning [Rice Flour, Potato Starch, Salt, Dehydrated Vegetables (Onion, Garlic), Mineral Salt (451), Herbs & Spices (Rosemary, Thyme, Sage, Marjoram, Oregano, Pepper, Ginger, Nutmeg, Paprika, Coriander, Celery), Dextrose (Tapioca, Maize), Preservative (223 (Sulphites)), Meat Flavouring], Casing [Water, Thickener (401, 412), Acidity Regulator (330, 270), Antioxidant (260), Preservative (223 (Sulphites)), Firming Agent (509)]. Contains sulphites. May contain milk, soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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