Is Coles Australian Lamb Butterflied Leg With Rosemary & Garlic Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Australian Lamb (97%), Rosemary & Garlic Seasoning [maltodextrin, Dehydrated Vegetables (onion, Garlic), Salt, Sugar, Rosemary, Yeast Extract, Spice Extracts, Pepper, Natural Colour (turmeric)], Canola Oil. Contains Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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About this product
Meat · Piece