Is Coles Lamb Kebabs | 450g Nightshade Free?
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Why it's not nightshade free
- potato flour
- paprika oleoresins
- pepper
- paprika
- potato fibre
- red capsicum
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Australian Lamb (81%), Water, Seasoning [Rice Flour, Salt, Dehydrated Vegetable (Garlic, Onion, Red Capsicum), Maize Flour, Potato Fibre, Herbs & Spices (Parsley, Mint, Oregano, Paprika, Pepper, Coriander, Cumin), Sugar, Mineral Salt (451), Hydrolysed Maize Protein, Acidity Regulator (330), Preservative (223 (Sulphites)), Yeast Extract, Natural Flavouring, Lemon Oil, Antioxidant (300), Natural Colour (Paprika Oleoresins), Rice Bran Extract, Garlic Extract], Breadcrumb [Maize Starch, Tapioca Starch, Rice Flour, Potato Flour,Soy Flour, Raising Agents (500, 575), Yeast, Vinegar, Salt], Parsley.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →About this product
Meat · Piece, Stick