Is Coles Australian Slow Cooked Pulled Beef Vegan?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carb, Protein, Dietary Fibre, No Added Hormone Australian Beef (92%), Smokey BBQ Seasoning (3.5%) [Sugar, Tomato Powder (Anti-Caking Agent (551)), Burnt Sugar, Salt, Maize Maltodextrin, Vinegar Powder (Maltodextrin, Vinegar), Corn Starch, Vegetable Gum (415, 412), Acidity Regulator (330), Hickory Smoke Flavouring, Citrus Fibre, Yeast Extract, Flavouring, Colour (Paprika Oleoresins), Pepper], Water, Salt, Seaweed Extract, Tapioca Starch, Bamboo Fibre, Yeast Extract, Flax Seed Fibre, Rosemary Extract, Spice Extracts (Rosemary, Jalapeno), Smoke Flavouring.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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