Is Coles Australian Slow Cooked Pulled Beef Vegetarian?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carb, Protein, Dietary Fibre, No Added Hormone Australian Beef (92%), Smokey BBQ Seasoning (3.5%) [Sugar, Tomato Powder (Anti-Caking Agent (551)), Burnt Sugar, Salt, Maize Maltodextrin, Vinegar Powder (Maltodextrin, Vinegar), Corn Starch, Vegetable Gum (415, 412), Acidity Regulator (330), Hickory Smoke Flavouring, Citrus Fibre, Yeast Extract, Flavouring, Colour (Paprika Oleoresins), Pepper], Water, Salt, Seaweed Extract, Tapioca Starch, Bamboo Fibre, Yeast Extract, Flax Seed Fibre, Rosemary Extract, Spice Extracts (Rosemary, Jalapeno), Smoke Flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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