No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Coles Avocado Dip | 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

INGREDIENTS: Cream Cheese (37%) [Milk, Cream (Milk), Vegetable Gums (410, 412), Salt, Starter Culture (Milk)], Yoghurt [Reconstituted Milk, Milk Solids, Emulsifier (452), Starter Culture (Milk)], Avocado (21%) [Avocado, Salt, Food Acids (270, 300)], Canola Oil, Water, Lemon Juice (1%), Salt, Garlic Puree (0.5%), Food Acids (270, 300), Thickener (415), Preservative (202), Pepper, Natural Colour (Spirulina Powder).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Dip · Spreadable

Flavor
SavorySaltyRichGarlicky
Texture
CreamySmooth
Commonly used for
DippingSnacking
GERD Friendly? Coles Avocado Dip | 200g | Spoonful