Is Coles Bake & Create 100's & 1000's Sprinkles Low FODMAP?
Description
Small, colorful, crunchy sprinkles add a sweet, mild crunch and bright visual contrast to cakes, cupcakes, cookies, doughnuts and ice cream. Commonly used for party and baking decoration, they provide even coverage and playful texture. Reviews mention vivid colors, consistent sizing, easy sprinkling and occasional clumping in storage or transit.
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Description
Small, colorful, crunchy sprinkles add a sweet, mild crunch and bright visual contrast to cakes, cupcakes, cookies, doughnuts and ice cream. Commonly used for party and baking decoration, they provide even coverage and playful texture. Reviews mention vivid colors, consistent sizing, easy sprinkling and occasional clumping in storage or transit.
Ingredients
Sugar, Tapioca Starch, Natural Colours (163, 100, 160a), Spirulina Concentrate, Glazing Agent (903).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.