Is Lewis Bake Shop Half Loaf 100% Whole Wheat Bread, 1/2 Loaf, 12 oz. Low FODMAP?
Description
Offers a nutty, mildly sweet flavor and a firm, slightly dense crumb that toasts evenly. Commonly used for sandwiches, French toast, and warm toast with spreads. Reviewers often cite dependable freshness and sturdy slices for deli fillings, while some report occasional dryness or quicker staling in certain storage conditions occasionally.
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Description
Offers a nutty, mildly sweet flavor and a firm, slightly dense crumb that toasts evenly. Commonly used for sandwiches, French toast, and warm toast with spreads. Reviewers often cite dependable freshness and sturdy slices for deli fillings, while some report occasional dryness or quicker staling in certain storage conditions occasionally.
Ingredients
whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate), calcium propionate and sorbic acid (to retain freshness), soy fiber, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate, ascorbic acid), fumaric acid, hydrogenated cottonseed oil, soy lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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