No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Is Coles Bakery Custard Tarts | 2 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.
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Ingredients

INGREDIENTS: Custard Filling (66%) [Water, Custard Mix (Sugar, Milk Solids, Thickener (1422), Vegetable Gum (Sodium Alginate, Carrageenan, Locust Bean Gum, Xanthan Gum), Salt, Natural Flavouring, Gardenia Extract)], Tart Pastry (33%) [Wheat Flour, Margarine (Vegetable Oil (Palm Oil**, Coconut Oil, Canola Oil), Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour (Carotene)), Sugar, Water, Emulsifier (Lecithin (Soy))], Nutmeg (0.3%).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Slice, Piece

Flavor
SweetRich
Texture
CreamyFlakyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Alpha-Gal Friendly? Coles Bakery Custard Tarts | 2 pack | Spoonful