Is Coles Bakery Double Chocolate Cookies | 12 pack Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk solids
natural butter flavour

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

FROZEN INGREDIENTS:Wheat Flour, Sugar, Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Butter Flavour (Natural Flavouring), Natural Colour (Carotene)], Water, Dark Compound Chocolate (8%) [Sugar, Palm Oil**, Cocoa Powder,Milk Solids, Emulsifiers (492,Soy Lecithin), Natural Flavouring], Cocoa Powder (5%), Glucose [Preservative (Sulphur Dioxide (Sulphites))], Raising Agent (450, Sodium Bicarbonates),Milk Solids, Canola Oil [Antioxidant (307b)], Salt, Natural Vanilla Flavouring (Natural Flavouring).BAKED INGREDIENTS:Wheat Flour, Sugar, Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Butter Flavour (Natural Flavouring), Natural Colour (Carotene)], Dark Compound Chocolate (9%) [Sugar, Palm Oil**, Cocoa Powder^,Milk Solids, Emulsifiers (492,Soy Lecithin), Natural Flavouring], Cocoa Powder^ (6%), Glucose [Preservative (Sulphur Dioxide (Sulphites))], Water, Raising Agent (450, Sodium Bicarbonates),Milk Solids, Canola Oil [Antioxidant (307b)], Salt, Natural Vanilla Flavouring (Natural Flavouring). **Contributes to the production of sustainable palm oil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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