Is Coles Bakery Flatbread 6PK White - FD Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (thiamin, Folic Acid]), Water, Canola Oil, Iodised Salt, Baking Powder (raising Agent (501), Acidity Regulator (541), Mineral Salt (516), Wheat Starch), Vinegar. Contains; Cereals Containing Gluten (wheat). May Contain Cereals Containing Gluten (oats, Rye, Spelt, Barley, (triticle), Soy, Milk, Peanuts, Tree Nuts, Lupin And Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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