Is Coles Bakery High Fibre Low GI White Loaf Alpha-Gal?

Ingredients

Wheat Flour, Water, Thickeners (1413, 412), Wheat Gluten, Yeast, Canola Oil, Durum Wheat (wheat), Soy Flour, Antioxidant (300), Enzyme (wheat), Vitamins (thiamin, Folic Acid). Contains: Wheat, Gluten, Soy. May Contain Tree Nuts, Egg, Lupin, Milk, Peanut, Sesame, Sulphites.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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