Is Coles Bakery Iced Donuts 6 Pack Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Donut (wheat Flour, Water, Sugar, Vegetable Oils And Fats (palm (antioxidant (307 (soy), Canola, Soy Flour, Milk Solids, Raising Agents (450, 500, 341), Egg Yolk Powder, Salt, Emulsifier (41), Wheat Starch, Dextrose, Spices, Thickener (415), Syrups (sucrose, Glucose (wheat), Natural Flavour (natural Colours (161b, 120), Sprinkles (sugar, Palm Oil, Thickener (1422, 1401), Glucose Syrup, Emulsifier )322 (soy)), Spirulina Concentrate Natural Colours (162, 100). Contains Cereals Containing Gluten (wheat), Soy, Egg And Milk. May Contain Peanuts, Tree Nuts, Sesame, Sulphites, Other Cereals Containing Gluten And Lupin.

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