Is Coles Bakery Traditional Fruit Hot Cross Buns Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

Why it's not wheat free

  • wheat flour
  • wheat gluten
  • wheat
  • wheat starch

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fruit Bun [Wheat Flour (Vitamins (Thiamin, Folic Acid)). Fruits (25%) (Currants, Sultanas, Raisins, Sunflower Oil), Water, Sugar, Yeast, Vegetable Oils (Palm, Canola), Wheat Gluten, Mixed Spices, [Cassia, Coriander, Nutmeg, Cloves, Ginger, Pepper, Cinnamon, Cardamom, Iodised Salt, Processing Aids (Wheat)], Crossing [Water, Wheat Starch, Wheat Flour, Vegetable Oils (Palm**, Canola), Emulsifier (471 from Palm**), Thickener (415) (Soy), Salt], Glaze [Water, Sugar, Thickeners 1400, 415). Acidity Regulator (330)].,**Contributes to the production of sustainable palm oil, Contains wheat, gluten, soy, sulphites.,May contain tree nuts, egg, lupin, milk, peanut, sesame.

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About this product

Bread · Roll

Flavor
SweetFruitySpicy
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go