Is Coles Bakery Vanilla Creme Crown | 2 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
whole milk powder
160a
natural flavouring
vitamin a
491
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour, Water, Palm Oil**, Sugar, Rapeseed Oil, Hazelnut, Wheat Gluten, Modified Maize Starch, Yeast, Whole Milk Powder, Glucose Syrup, Whey Powder (Milk), Coconut Oil, Stabiliser (953, Pectins),Egg, Salt, Emulsifiers (471, 444, 491), Vitamins (Thiamin, Folic Acid, Vitamin A), Maltodextrin, Firming Agents (450, 339, 516), Gelling Agent (401, 406), Natural Flavouring, Acidity Regulator (331, 300, 330), Natural Colour (160a, 101), Almond Meal, Free Flowing Agent (551), Preservative (202).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.