Is Cole's Black Forest Christmas Pudding 454g GERD Friendly?
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Why it's not GERD friendly
- orange juice from concentrate
- citric acid
- cocoa mass
- cocoa butter
- chocolate
orange juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Sultanas, Glace Cherries, Cherries, Glucose-fructose-syrup, Acidity Regulator: Citric Acid, Fruit And Vegetable Juice For Colour, Water, Brown Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt, Yeast), Kirsch, Vegetable Suet Palm Oil, Sunflower Oil, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Orange Juice From Concentrate, Golden Syrup, Humectant: Vegetable Glycerol, Flaked Almonds, Salt, Mixed Spice, Almond Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cole's Black Forest Christmas Pudding 454g is available at 1 retailer
About this product
Unknown · Loaf