Is Coles Black Rice 98% Fat free Source Of Fibre Dairy Free?
Description
Cooked grains deliver an earthy, nutty taste with a firm yet tender chew and a glossy, dark appearance. Commonly used in salads, grain bowls, pilafs and side dishes, it absorbs dressings well and keeps separate grains. Reviewers note consistent texture, pleasant flavor, longer cooking time and reliable portioning and aroma.
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Description
Cooked grains deliver an earthy, nutty taste with a firm yet tender chew and a glossy, dark appearance. Commonly used in salads, grain bowls, pilafs and side dishes, it absorbs dressings well and keeps separate grains. Reviewers note consistent texture, pleasant flavor, longer cooking time and reliable portioning and aroma.
Ingredients
Cooked black rice (99.5%), Salt, Emulsifier (471 ( From vegetable)).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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