Is Coles Bom Liquid Strawberry Flavoured Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk solids
milk
skim milk

skim milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Skim Milk, Water, Sweeteners (erythritol) Steviol Glycosides), Skim Milk Solids, Prebiotic Fibre (inulin), Soy Protein, Canola Oil, Sugar, Corn Starch, Vegetable Gums (cellulose (powdered), 466, Carrageenan), Emulsifier (lecithin (soy)), Acidity Regulator (332), Mineral Salt (calcium Phosphate), Natural Flavours, Salt, Natural Colour (carmine), Vitamins (c, B3, B6, B1, B2, A, Folate, D, B12). Contains Soy And Milk.

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