Is Coles Boneless Butterflied Chicken Greek Style Gluten Free?

Ingredients

Rspca Approved Chicken (85%), Marinade (10%) [water, Salt, Acidity Regulators (451, 450, 452), Dextrose (maize), Thickeners (412, 415), Sugar, Natural Flavours, Vegetable Powders, Yeast Extract, Vegetable Oil, Spice Extracts], Mango Glaze (5%) [fructose, Dried Vegetables (onion, Garlic), Maltodextrin (maize), Salt, Acidity Regulators (270, 262, 330), Curry Powder (wheat), Vegetable Powders, Spices, Wheat Fibre, Natural Flavours, Yeast Extract, Mango Powder, Natural Colours (100, 160c), Thickeners (461, 415)]. Contains Gluten, Wheat. May contain Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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