Is Coles RSPCA Approved Whole Boneless Chicken With Asian BBQ Rub | 1kg Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural flavouring
  • smoke flavouring

natural flavouring

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken (89%), Marinade [Water, Salt, Sugar, Tapioca Starch, Fibres (Bamboo Fibre, Pea Fibre, Psyllium Husk Powder), Natural Flavouring (Milk), Celery Extract, Herb Extracts], Asian BBQ Spice Glaze (2.5%) [Sugar, Vegetable Powders (Tomato, Onion, Garlic, Beetroot, Anticaking Agent (551)), Maltodextrin, Natural Colours (150a, Paprika Oleoresins), Salt, Acidity Regulator (330), Spices, Smoke Flavouring, Stabilisers (415, 412)].

Check Coles RSPCA Approved Whole Boneless Chicken With Asian BBQ Rub | 1kg against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Whole

Flavor
SavorySaltySmokyGarlicky
Texture
TenderJuicy
Commonly used for
CookingMeal PrepLunchOn The Go