Is Coles Boneless Whole Chicken With Asian BBQ Rub Dairy Free?

Ingredients

Rspca Approved Australian Chicken Boneless Whole (88%), Marinade [water, Salt, Maltodextrin, Citrus Fibre, Natural Flavouring, Vegetable Powders (onion, Garlic), Stabilisers (407, 415)], Asian Bbq Rub (2.0%) [sugar, Vegetable Powders (tomato, Onion, Garlic, Beetroot, Anticaking Agent (551)), Maltodextrin, Natural Colours (150a, Paprika Oleoresins), Salt, Acidity Regulator (330), Spices, Smoke Flavouring, Stabilisers (415, 412)]. May contain Wheat, Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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