Is Coles Breast Steaks Lemon & Herbs Gluten Free?

Ingredients

Rspca Approved Australian Chicken Breast (97%), Lemon & Herb Glaze (3.0%) [sugar, Sea Salt, Herbs (oregano, Rosemary, Parsley), Spices (black Pepper, Turmeric), Lemon Powder (concentrated Lemon Juice, Maltodextrin, Anticaking Agent (551), Natural Flavouring), Acidity Regulator (330), Onion Powder, Vegetable Gum (415), Dehydrated Garlic, Canola Oil, Natural Flavouring, Spice Extracts (oregano, Celery]]. May Contain Cereals Containing Gluten, Soy And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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