Is Coles Cheddar Cheese Snackpacks Real Cheese GERD Friendly?

Ingredients
Cheese Spread (54.5%) [Cheddar Cheese (28%) (Milk, Salt, Starter Culture), Water, Margarine [Vegetable Oils (Palm *, Palm* Kernel, Canola), Water, Salt, Non Fat Milk Solids, Emulsifier (322 from Sd, 471), Antioxidants (304, 307b)], Whey Powder (from Milk), Emulsifying Salts (339, 452), Preservative (234)]. Crispbread (45.5%) [Wheat Flour, Palm* Oil (Antioxidant [307, 307b]), Wholemeal Wheat Flour, Sugar, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Spreadable, Cracker


